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Category: General

4 Things You Can Do To Avoid Severe Vision Loss

Over 20 million people in North America alone suffer from severe vision loss. Not all of these eye diseases can be prevented or cured, but there are some things you can do to help your eyes remain healthy and possibly lower your risks of developing serious vision loss. Here are 4 things you can do… Read More


3 Simple Ways To Protect Your Vision

We value our eyesight above many things, but not a lot of us think about how to best protect our vision as we get older. Every day we are faced with decisions that can have an effect on our vision over time. It is important that we take the time to think about our eye… Read More


Foods You Should Be Eating For Healthy Vision

For years, you’ve probably heard that you are what you eat. Well, when it comes to your vision, it’s completely true! Eating poorly affects all aspects of your life, including your vision. To be truly healthy, inside and out, check out these foods you should be eating! Fish: Salmon and Fish Oil Supplements The Mediterranean… Read More


Exercise and How it can Positively Impact Your IOP

Recent studies suggest that exercise can help to alleviate some eye pressure, which can potentially help if you have glaucoma. Now you might be thinking, “well, how much do I need to work out to get results?” The great thing is, you don’t need to work out rigorously to see results. Studies show that you… Read More


Nutrients in Food and How They Affect Your Eye Health

When it comes to nutrition, we have a lot of options available for us when we go to the grocery store every day. What we eat can have an effect on our health and ultimately that effects every part of our body. Even our eyes can be effected by our diet, so making smart choices… Read More


5 Tips to Keep Your Eyes Healthy

Like the rest of our bodies, our eyes are affected by our health, so it is important that we keep our health in our consideration if we want to maintain good vision. Here are a few easy ways you can help to maintain the health of your eyes as you get older. Eat right: Eating… Read More


Top 4 Myths About Your Eyes

There are a lot of myths and misconceptions about our eyes. I’m sure you’ve heard of the old myth where if someone hits you in the back of the head while you are crossing your eyes they will get stuck. Well, that is just one of the many silly myths that have come up over… Read More


Eye Injuries and Eye Doctors: To See, or Not To See?

Have you ever scratched your eye on accident? This could easily be done by something like an article of clothing, hairbrush, or even a fingernail and cause what is called, a corneal abrasion. These types of injuries are considered pretty minor and usually cause discomfort for only a few minutes and then go away; however,… Read More


The Causes of Dry Eye and How it Can be Treated

Do your eyes sting, burn, feel sensitive, appear red, itch, and/or suffer from blurred vision? If you suffer from one or more these eye afflictions, then you might be suffering from having dry eyes. Mild cases of dry eye can be treated using conventional methods, but if the condition persists medical treatment or, in rare… Read More


4 Quick Fixes for Your Eye Nutrition

Most people try to eat healthy and take their daily vitamins, but it is easy to forget and cut corners when you’ve had a busy week. It is easy to take our eyes for granted, but they are the second most physiologically active part of our bodies—second only to the brain! This means our eyes… Read More


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