Good Habits to Adopt for Healthy Eyes

From the moment you wake up to the moment you close your eyes to sleep, your eyes play an essential role in your ability to navigate the world. Just as your body ages, so too will your eyesight begin to change as you grow older. Some changes are driven by heredity, and the elements of… Read More


Eye Healthy Foods to Add to Your Thanksgiving Menu

Can you believe that Thanksgiving will be upon us next week? Before you start planning your Thanksgiving dinner feast, we want to share a few menu options to add to your traditional recipes that include a few eye-healthy choices. The nutrient-rich diet’s holiday greens and the reds, yellows, oranges contribute to an eye-healthy medley Thanksgiving… Read More


Protect Your Eyes This Halloween

Are you ready to celebrate and have fun this Halloween? Creating your Halloween costumes and putting the extra finishes on your costume look to indulge in a fun expression of your personality, but if you are not careful in what you choose, your costume could lead to a trip to the eye doctor. Thinking of… Read More


5 Myths About Conjunctivitis

Conjunctivitis, usually referred to as pink eye, is a prevalent eye condition. Pink eye is an inflammation of the conjunctiva, irritated by a virus, bacteria, or allergies where the eyes are inflamed and red. Some types of pink eye are very contagious and can quickly spread from person to person. There are many misconceptions about… Read More


How To Prevent Digital Eye Strain?

In today’s time, we use digital screens for just about everything to relax, work, play, or keep up with our daily lives. Researchers have discovered that it only takes two hours of screen time per day to have a 90% risk of developing digital eye strain. Why Do Digital Screens Cause Eyestrain?  You normally blink… Read More


September Is Healthy Aging Month

September is Healthy Aging Month. This month is perfect for focusing on healthy practices and managing your eye health. According to the National Eye Institute, more than 40 million Americans are 65 or older, which is expected to grow to more than 88 million by 2050. By that same year, the number of Americans with… Read More


Your Eye Health Matters!

Having healthy eyesight is an integral part to maintaining an excellent quality of life. According to the Centers for Disease Control and Prevention (CDC), approximately 12 million people 40 years and over in the United States have vision impairment, including 1 million blind and 8 million who have vision impairment due to uncorrected refractive error…. Read More


How Does Sleep Apnea Affect the Eyes?

According to the National Sleep Foundation, 22 million Americans suffer from sleep apnea, with 80 percent of cases undiagnosed. Sleep Apnea is a condition marked by abnormal breathing during sleep, often multiple times per night, causing lower-quality sleep and affecting your eyes. It takes longer for patients with sleep apnea to produce replenishment tears. You… Read More


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