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3 Ways To Calm Down Before LASIK
Posted by: Georgia Eye Associates in LASIK
Like any surgical procedure, it’s normal to have some nerves before LASIK. What LASIK is not is dangerous. But it’s still totally understandable if you’re nervous.
Your vision is on the line, and that can be scary, especially if you don’t know a lot about the procedure. But if you’re considering LASIK, you shouldn’t let your fears of the risks stop you from getting it.
LASIK is a safe and popular procedure for a reason! Not completely sold? Keep reading for 3 ways to calm down before having LASIK!
1. Do Some Research (But With a Grain of Salt)
The internet is a double-edged sword. It’s great for doing research on almost any subject, LASIK included. But it’s also a source of misinformation, which is why you need to be careful.
Take everything you read online with a grain of salt. Being a medical procedure, LASIK is something you will need to be careful researching on your own.
Instead of believing whatever you read on the internet about the procedure, use the knowledge you gain to form questions. You can ask these during a LASIK consultation at Georgia Eye Associates in Atlanta, GA.
2. Schedule a Consultation With Us
During your LASIK consultation at Georgia Eye Associates, we will go over every detail of the procedure. It’s the perfect time to ask any questions you may have.
You’ll also find out if you’re a good LASIK candidate. Although LASIK is life-changing, it’s not a procedure that’s right for everyone.
We will test your eyes, along with going over your medical history. You also may not be a good LASIK candidate now, but you could be in the future. Common factors for LASIK candidacy include age, if you’re pregnant, health, corneal thickness, and more.
3. Practice Meditation
Found out you’re a good LASIK candidate and you’re still nervous about the procedure? That’s okay! Another thing you can try is meditation.
There is no real “right” way to meditate. Some people like to focus on something for long periods of time, while others like to let their thoughts wash away so they can clear their minds.
If you’re new to meditation, follow some guides until you find a method that works for you.
Some common meditation techniques include focusing on breath control, using a set amount of time, being mindful of your body and thoughts, and not forcing anything to happen. You shouldn’t try to “snap” out of thinking, but rather slowly guide yourself back to a neutral focus.
Like anything else, meditation can take practice. It has real, practical, and scientifically proven benefits to your mental wellbeing and is a powerful tool to fight anxiety. This can be an important skill to learn if you’re experiencing nerves or anxiety around LASIK!
Above all, remember that you are interested in LASIK for a reason. It is a proven method of correcting your eyesight so that you can live independently from glasses.
Ready to stop living in fear and get LASIK? Schedule a LASIK consultation at Georgia Eye Associates in Atlanta, GA now!
Join the millions who have already discovered that the world is better without glasses and contacts!Tags: Georgia Eye Associates, LASIK Atlanta, LASIK Buckhead, LASIK Eye Surgery Atlanta, LASIK Eye Surgery Buckhead