Safeguard Your Eye Health With Exercise

Taking charge of your eye health is an exciting journey that goes far beyond just the annual visit! It’s about nurturing your eyesight every day and unlocking the potential for a clearer, brighter world with routine exercise! Discover how incorporating exercise into your daily life can significantly enhance your eye health. From improving circulation to… Read More


Feast Your Eyes On Healthy Foods

Did you know that you hold the key to delaying age-related macular degeneration through your food choices? According to the National Institutes of Health, it takes an average of 66 days for a new behavior to become automatic. By consciously integrating healthy eating into your daily routine, you can seize control of your eye health… Read More


Discovering The Wonders of the Human Eye

Step into the captivating world of the human eye, where remarkable wonders unfold! This extraordinary organ not only allows us to see the beautiful colors of a sunset or the twinkle of a starry night, but it also serves as a gateway to understanding how we perceive the world around us. From the intricate structure… Read More


July is Dry Eye Awareness Month

In 2005, the Sjögren’s Foundation requested that Congress officially declare July “Dry Eye Awareness Month” to increase awareness of dry eye and educate the public about its symptoms and treatment options. The Prevent Blindness organization also designated July as Dry Eye Awareness Month. Our collaboration with foundations aims to raise awareness about dry eye symptoms… Read More


July is UV Safety Awareness Month

As we embrace the summer sun, it’s essential to recognize that July is not just about warmth, but also about UV Safety Awareness. This dedicated period serves as a stark reminder of the potential dangers of UV radiation and the important need for sun-smart practices. Before you enjoy fun in the sun, either on vacation… Read More


The Retina: The Starting Point Of It All

Have you ever wondered about the marvel of how your eyes perceive the world? Imagine your eyes as a camera, capturing a breathtaking picture. Light enters through the cornea and is regulated by the iris and pupil, much like a camera shutter, which opens and closes to adjust to varying light conditions. The retina, a… Read More


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